The road to an expert volleyball player has never been easier to do with this great Volleyball Spike Training Aid. Hook it over to ceilings and basketball goals, adjust the cord according to your preference, and start spiking. It improves the quality of your skills. It is strong enough to hold any size of the ball for playing. It is durable and solid, and with great quality that can last you a long time.

About this item:

• Train solo or with a group, train at home or in a gym, this volleyball spike training equipment aid assists you all the way from beginners to experts
• Connects easily to basketball goals, ceilings, high hooks. Elastic cord is adjustable according to player's height
• Improves timing and speed. Lets you focus on your spiking skills, more than just running after the ball
• Can hold any size of volleyballs, basketballs, footballs, and soccer balls through it's strong velcro cords
• High standard quality, athletes of all ages can enjoy